Jess: Don’t Push the Panic Button | 87

This week we speak with Jess, the host of the “Panic Button Podcast”. Jess talks about when, as a senior in college, she first realized she had mental health struggles. She also relates difficult losses in her family, how she continues to understand and deal with her mental health struggles, and the great work she is doing with her “Panic Button” Podcast.

Listen to Jess’s Panic Button Podcast!

Spotify: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=I-36YCVARZaiGfypn3t43A

Youtube: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=I-36YCVARZaiGfypn3t43A

Follow Jess and Panic Button on Instagram: https://www.instagram.com/panic_buttonpodcast?igsh=bmYxbTJwMDF3cHc5&utm_source=qr

Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.

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