As we move through phases in our life, we often do the work to understand the root of our struggles and our ways of thinking. Join us as Lori describes her lifelong struggle with codependency before facing a harrowing diagnosis. After the diagnosis, we will hear about Lori’s “Dark Night of the Soul”, her determined recovery process, and the self care and ways of thinking she utilizes every day.
Link to Co-Dependents Anonymous: coda.org
Link to Your Body Believes Every Word you Say: https://www.amazon.com/Your-Body-Believes-Every-Word/dp/0883312190
Link to The Book of Awakening: https://www.amazon.com/Book-Awakening-Having-Being-Present/dp/1573241172
Link to Today I Affirm: https://www.amazon.com/Today-Affirm-Journal-Nurtures-Self-Care/dp/1449495214
A Beginner’s guide to Qigong: https://www.everydayhealth.com/wellness/what-is-qigong-a-beginners-guide-to-this-energetic-movement-practice/
Pema Chodron’s Website: https://www.shambhala.com/pema-chodron/
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Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, recommendations and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way.